Six qualities to abandon to dwell in the first jhāna - 1) sensual desire, 2) ill will, 3) complacency, 4) restlessness, 5) doubt, 6) failure to clearly see the true danger in sensual pleasures with correct wisdom.

AN 6.73  Paṭhama tajjhāna sutta - First Jhāna (First)

“Cha, bhikkhave, dhamme appahāya abhabbo paṭhamaṁ jhānaṁ upasampajja viharituṁ. Katame cha? Kāmacchandaṁ, byāpādaṁ, thinamiddhaṁ, uddhaccakukkuccaṁ, vicikicchaṁ. Kāmesu kho panassa ādīnavo na yathābhūtaṁ sammappaññāya sudiṭṭho hoti. Ime kho, bhikkhave, cha dhamme appahāya abhabbo paṭhamaṁ jhānaṁ upasampajja viharituṁ.

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Cha, bhikkhave, dhamme pahāya bhabbo paṭhamaṁ jhānaṁ upasampajja viharituṁ. Katame cha? Kāmacchandaṁ, byāpādaṁ, thinamiddhaṁ, uddhaccakukkuccaṁ, vicikicchaṁ, kāmesu kho panassa ādīnavo na yathābhūtaṁ sammappaññāya sudiṭṭho hoti. Ime kho, bhikkhave, cha dhamme pahāya bhabbo paṭhamaṁ jhānaṁ upasampajja viharitun”ti.

Bhikkhus, there are six qualities which, if not abandoned, make it impossible to attain and dwell in the first jhāna. Which six? Sensual desire, |ill will::intentional act of mentally opposing or rejecting others; an intentional construct fueled by aversion, directed against kindness or compassion. It manifests as hostility of will, impeding goodwill and fostering internal or external conflict. [byāpāda]|, |dullness and drowsiness::lack of mental clarity or alertness, mental sluggishness, lethargy, sleepiness lit. stiffness (of mind/body due to tiredness) [thinamiddha]|, |restlessness and worry::agitation and edginess, distraction, fidgeting, fiddling, uneasiness [uddhaccakukkucca]|, |doubt::uncertainty, indecisiveness wrt suffering, its arising, its ending, and the way of practice leading to the end of suffering [vicikiccha]|, and a failure to clearly see the true danger in sensual pleasures with correct wisdom. These six qualities, if not relinquished, indeed make it impossible to attain and abide in the first jhāna.

Bhikkhus, by abandoning these six qualities one becomes capable of attaining and dwelling in the first jhāna. Which six? Sensual desire, ill will, complacency, restlessness, doubt, and the true perception of the danger in sensual pleasures. By truly understanding and overcoming these hindrances with right wisdom, one becomes capable of entering and remaining in the first jhāna.

Qualities:

Collectedness

Collectedness

A mental quality of composure where awareness is gathered, steady, rather than scattered or tense. In such collectedness, supported by mindfulness and right view, experience is clearly known and can be wisely contemplated.

Also known as: mental composure, stability of mind, stillness of mind, concentration, undistracted awareness
Pāli: jhāna, samādhi, samāhita, susamāhita, sammāsamādhi
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Giving up

Giving up

Also known as: renunciation, relinquishment, letting go, abandonment
Pāli: nekkhamma
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Anxiety

Anxiety

A fluttering, unsettled state of mind, worried about past or future and unsure what is right to do. It keeps the mind circling around concerns without resolution, weakening confidence and obscuring calm discernment.

Also known as: agitation, confusion about what is right and wrong, distress, fickleness, fidgetiness, edginess, restlessness, wavering, worry
Pāli: kukkucca, uddhacca, darathaja
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Doubt

Doubt

Also known as: confusion, indecisiveness, uncertainty, wavering, perplexity
Pāli: vicikiccha, kaṅkhā, vimati
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Drowsiness

Drowsiness

Also known as: sleepiness, torpor, feeling lethargic, lit. stiffness (of mind/body due to tiredness)
Pāli: middha
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Dullness

Dullness

Also known as: lack of mental clarity or alertness, inertia, mental sluggishness, inattentiveness or lack of sharpness
Pāli: thina
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Ill will

Ill will

A mental quality of actively opposing or rejecting others in thought, manifesting as deliberate thoughts or intentions that oppose kindness and compassion; it fuels conflict and obstructs goodwill.

Also known as: actively opposing or rejecting others in thought, thought of malevolence towards another, hostile reflections towards another
Pāli: byāpāda
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Sensual desire

Sensual desire

A mental quality of desiring sensory gratification. It pulls the mind’s attention toward sights, sounds, smells, tastes, or touches in a search for satisfaction.

Also known as: passion for sensual pleasures, lust, craving for pleasure, pull toward enticing sense objects
Pāli: kāmacchanda
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Last updated on November 24, 2025