One is incapable of ending suffering without directly knowing and completely comprehending anger, without the mind detaching from it and without abandoning it. One is capable of ending suffering by directly knowing and completely comprehending anger, with the mind detaching from it, and by abandoning it.

ITI 12  Kodhapariññā sutta - Completely Comprehending Anger

Vuttañhetaṁ bhagavatā vuttamarahatāti me sutaṁ:

This was said by the Blessed One, said by the Arahant, as I have heard:

“Kodhaṁ, bhikkhave, anabhijānaṁ aparijānaṁ tattha cittaṁ avirājayaṁ appajahaṁ abhabbo dukkhakkhayāya. Kodhañca kho, bhikkhave, abhijānaṁ parijānaṁ tattha cittaṁ virājayaṁ pajahaṁ bhabbo dukkhakkhayāyā”ti.

“Bhikkhus, without directly knowing, without completely comprehending |anger::rage, wrath, fury, indignation [kodha]|, with the mind |not detaching::not losing interest, not losing desire for, remaining passionate [avirājayanta]| from it, and |without abandoning::not giving up, not letting go of [appajahaṁ]| it, one is incapable of ending suffering. Indeed bhikkhus, by directly knowing and completely comprehending anger, with the mind detaching from it, and by abandoning it, one is capable of ending suffering.”

Etamatthaṁ bhagavā avoca. Tatthetaṁ iti vuccati:

The Blessed One spoke on this matter. In this regard, it is said:

“Yena kodhena kuddhāse,
sattā gacchanti duggatiṁ;
Taṁ kodhaṁ sammadaññāya,
pajahanti vipassino;
Pahāya na punāyanti,
imaṁ lokaṁ kudācanan”ti.

“Overcome by anger, through which,
beings go to an unfortunate destination;
Completely comprehending that anger,
those seeing clearly abandon it;
Having abandoned it, they do not return,
to this world at any time.”

Ayampi attho vutto bhagavatā, iti me sutanti.

This matter too was spoken by the Blessed One, as I have heard.

Qualities:

Complete comprehension

Complete comprehension

The thorough understanding of phenomena as they truly are—fully knowing their arising, passing, and the unsatisfactoriness inherent in them while they persist.

Also known as: full understanding, knowing full well, seeing things as they are
Pāli: pariññāya, sammadaññā, sampajañña, saṅkhāya
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Direct knowledge

Direct knowledge

A deep, firsthand realization or knowing that arises from personal experience, not from study or conceptual understanding; it is an immediate, unmediated apprehension of truth.

Also known as: experiential understanding, direct experience
Pāli: abhiñña
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Dispassion

Dispassion

The fading of desire and attraction toward conditioned things. It arises through seeing the impermanent and unsatisfactory nature of experience. It is the natural fragrance of understanding and the forerunner of release.

Also known as: detachment, disinterest, fading of desire, disentanglement
Pāli: virāga, visaṃyutta
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Ending

Ending

The complete exhaustion and cessation of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Anger

Anger

A burning surge of aversion that erupts against people or situations, scorching clarity and kindness. It distorts perception and drives speech and action toward harm.

Also known as: rage, wrath, fury, indignation
Pāli: kodha, kopa
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Suffering

Suffering

Unpleasantness, discontentment, dissatisfaction, stress, pain, disease, i.e. mild or intense suffering that is inherent in conditioned existence.

Also known as: discomfort, unpleasantness, discontentedness, dissatisfaction, stress, pain, disease, distress, affliction
Pāli: dukkha
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Last updated on December 13, 2025