The Buddha describes three things that lead to the decline of a trainee bhikkhu and three things that lead to non-decline.

ITI 79  Parihāna sutta - Decline

Vuttañhetaṁ bhagavatā vuttamarahatāti me sutaṁ:

This was said by the Blessed One, said by the Arahant, as I have heard:

“Tayome, bhikkhave, dhammā sekhassa bhikkhuno parihānāya saṁvattanti. Katame tayo? Idha, bhikkhave, sekho bhikkhu kammārāmo hoti, kammarato, kammārāmatamanuyutto; bhassārāmo hoti, bhassarato, bhassārāmatamanuyutto; niddārāmo hoti, niddārato, niddārāmatamanuyutto. Ime kho, bhikkhave, tayo dhammā sekhassa bhikkhuno parihānāya saṁvattanti.

“These three things, bhikkhus, lead to the |decline::regression, deterioration [parihāna]| of a |trainee::learner, one of the seven stages of a noble person before full awakening [sekha]| bhikkhu. What three? Here, bhikkhus, a trainee bhikkhu: 1) |takes pleasure in work::enjoys activity/work [kammārāma]|, indulges in work, and is habitually engaged in work; 2) takes pleasure in talk, indulges in talk, and is habitually engaged in talk; 3) takes pleasure in sleep, indulges in sleep, and is habitually engaged in sleep. These are the three things, bhikkhus, that lead to the decline of a trainee bhikkhu.

Tayome, bhikkhave, dhammā sekhassa bhikkhuno aparihānāya saṁvattanti. Katame tayo? Idha, bhikkhave, sekho bhikkhu na kammārāmo hoti, na kammarato, na kammārāmatamanuyutto; na bhassārāmo hoti, na bhassarato, na bhassārāmatamanuyutto; na niddārāmo hoti, na niddārato, na niddārāmatamanuyutto. Ime kho, bhikkhave, tayo dhammā sekhassa bhikkhuno aparihānāya saṁvattantī”ti.

These three things, bhikkhus, lead to non-decline of a trainee bhikkhu. What three? Here, bhikkhus, a trainee bhikkhu: 1) does not take pleasure in work, does not indulge in work, and is not habitually devoted to work; 2) does not take pleasure in talk, does not indulge in talk, and is not habitually devoted to talk; 3) does not take pleasure in sleep, does not indulge in sleep, and is not habitually devoted to sleep. These are the three things, bhikkhus, that lead to the non-decline of a trainee bhikkhu.”

Etamatthaṁ bhagavā avoca. Tatthetaṁ iti vuccati:

The Blessed One spoke on this matter. In this regard, it is said:

“Kammārāmo bhassārāmo,
Niddārāmo ca uddhato;
Abhabbo tādiso bhikkhu,
Phuṭṭhuṁ sambodhimuttamaṁ.

“A bhikkhu who takes pleasure in work, in talk,
in sleep, and is |restless::agitated, unbalanced, confused about what is right and wrong [uddhata]|;
Such a one is incapable of,
attaining the |highest awakening::supreme enlightenment [sambodhimuttama]|.

Tasmā hi appakiccassa,
Appamiddho anuddhato;
Bhabbo so tādiso bhikkhu,
Phuṭṭhuṁ sambodhimuttaman”ti.

Therefore, the one |with few obligations::with few duties, unencumbered [appakicca]|,
seldom drowsy, unagitated in mind;
That kind of bhikkhu is indeed fit,
to attain the highest awakening.”

Ayampi attho vutto bhagavatā, iti me sutanti.

This matter too was spoken by the Blessed One, as I have heard.

Qualities:

Imperturbable

Imperturbable

A stable clarity of mind that does not react strongly to changing circumstances, remaining even and composed in both pleasant and difficult conditions.

Also known as: unagitated, unmoved, unruffled, unshaken, untroubled, unwavering, without mental unease
Pāli: aparitassa, anigha, aneja, avihaññamāna
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Anxiety

Anxiety

A fluttering, unsettled state of mind, worried about past or future and unsure what is right to do. It keeps the mind circling around concerns without resolution, weakening confidence and obscuring calm discernment.

Also known as: agitation, confusion about what is right and wrong, distress, fickleness, fidgetiness, edginess, restlessness, wavering, worry
Pāli: kukkucca, uddhacca, darathaja
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Drowsiness

Drowsiness

A heaviness or stiffness of the mind that leads to sleepiness. It shrouds clarity like a fog, making the mind unwieldy and prone to drifting away from its object.

Also known as: sleepiness, torpor, feeling lethargic, lit. stiffness (of mind/body due to tiredness)
Pāli: middha
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Personal existence

Personal existence

The view that there is a real self within or a substantial reality outside. This mistaken grasp of self and world sustains attachment, conceit, and the cycle of suffering.

Also known as: identity view, self-view, self-identification, embodied being, egoism
Pāli: sakkāya-diṭṭhi
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Last updated on December 13, 2025