The Buddha teaches a progressive path of mental refinements to transcend the world, moving through the imperturbable and the formless attainments. He warns Ānanda that even the highest equanimity can become a “best clinging.”

MN 106  Āneñjasappāya sutta - Conducive to the Imperturbable

Evaṁ me sutaṁ ekaṁ samayaṁ bhagavā kurūsu viharati kammāsadhammaṁ nāma kurūnaṁ nigamo. Tatra kho bhagavā bhikkhū āmantesi: “bhikkhavo”ti.

Thus have I heard—At one time, the Blessed One was dwelling in the land of the Kurus, in a town of the Kurus named Kammāsadhamma. There, the Blessed One addressed the bhikkhus: “Bhikkhus.”

“Bhadante”ti te bhikkhū bhagavato paccassosuṁ. Bhagavā etadavoca:

“Venerable sir,” those bhikkhus replied to the Blessed One. The Blessed One said this:

“Aniccā, bhikkhave, kāmā tucchā musā mosadhammā. Māyākatametaṁ, bhikkhave, bālalāpanaṁ. Ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā ubhayametaṁ māradheyyaṁ, mārassesa visayo, mārassesa nivāpo, mārassesa gocaro. Etthete pāpakā akusalā mānasā abhijjhāpi byāpādāpi sārambhāpi saṁvattanti. Teva ariyasāvakassa idhamanusikkhato antarāyāya sambhavanti.

“Bhikkhus, sensual pleasures are |impermanent::not lasting, transient, unreliable [anicca]|, |hollow::empty, with nothing inside [tuccha]|, false, |deceptive::false, lit. untrue nature [mosadhamma]|. They are |created by illusion::made of magic, imaginary [māyākata]|, the prattle of fools. Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life—both alike are Māra’s realm, Māra’s domain, Māra’s bait, Māra’s hunting ground. On account of them, these harmful, unwholesome mental states such as |intense longing::wishing for, wanting, longing for, insatiability [abhijjhati]|, |ill will::intentional act of mentally opposing or rejecting others; an intentional construct fueled by aversion, directed against kindness or compassion. It manifests as hostility of will, impeding goodwill and fostering internal or external conflict. [byāpāda]|, and |aggressiveness::hostile or violent behavior towards living beings [sārambha]| arise. And they become an obstacle for a disciple of the Noble Ones training here.

The Imperturbable

Tatra, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā ubhayametaṁ māradheyyaṁ, mārassesa visayo, mārassesa nivāpo, mārassesa gocaro. Etthete pāpakā akusalā mānasā abhijjhāpi byāpādāpi sārambhāpi saṁvattanti, teva ariyasāvakassa idhamanusikkhato antarāyāya sambhavanti. Yannūnāhaṁ vipulena mahaggatena cetasā vihareyyaṁ abhibhuyya lokaṁ adhiṭṭhāya manasā. Vipulena hi me mahaggatena cetasā viharato abhibhuyya lokaṁ adhiṭṭhāya manasā ye pāpakā akusalā mānasā abhijjhāpi byāpādāpi sārambhāpi te na bhavissanti. Tesaṁ pahānā aparittañca me cittaṁ bhavissati appamāṇaṁ subhāvitan’ti.

There, bhikkhus, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life—both alike are Māra’s realm, Māra’s domain, Māra’s bait, Māra’s hunting ground. On account of them, these harmful, unwholesome mental states such as intense longing, ill will, and aggressiveness arise. And they become an obstacle for a disciple of the Noble Ones training here. Suppose I were to dwell with a mind that is abundant and exalted, having surpassed the world and made a firm determination with the mind. For as I dwell with a mind that is abundant and exalted, having surpassed the world and made a firm determination with the mind, these harmful, unwholesome mental states such as intense longing, ill will, and aggressiveness would not arise. And with the abandoning of them, my mind will be vast, |boundless::limitless, immeasurable [appamāṇa]|, and |well cultivated::fully developed [subhāvita]|.’

Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi āneñjaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa āneñjūpagaṁ. Ayaṁ, bhikkhave, paṭhamā āneñjasappāyā paṭipadā akkhāyati.

When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the |imperturbable::fourth jhāna; lit. not moving state [āneñja]| now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the imperturbable. This, bhikkhus, is said to be the first way of practice conducive to the imperturbable.

Puna caparaṁ, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā; yaṁ kiñci rūpaṁ sabbaṁ rūpaṁ cattāri ca mahābhūtāni, catunnañca mahābhūtānaṁ upādāyarūpan’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi āneñjaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa āneñjūpagaṁ. Ayaṁ, bhikkhave, dutiyā āneñjasappāyā paṭipadā akkhāyati.

Again, bhikkhus, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life—whatever |form::materiality, material existence, experience of the material world, i.e. encompassing both one’s body and external objects, whether near or far, gross or subtle, deficient or refined; first of the five aggregates [rūpa]| there is, all form is the four great elements and form derived from the four great elements.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the imperturbable now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the imperturbable. This, bhikkhus, is said to be the second way of practice conducive to the imperturbable.

Puna caparaṁ, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā; ye ca diṭṭhadhammikā rūpā, ye ca samparāyikā rūpā; ca diṭṭhadhammikā rūpasaññā, ca samparāyikā rūpasaññā ubhayametaṁ aniccaṁ. Yadaniccaṁ taṁ nālaṁ abhinandituṁ, nālaṁ abhivadituṁ, nālaṁ ajjhositun’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi āneñjaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa āneñjūpagaṁ. Ayaṁ, bhikkhave, tatiyā āneñjasappāyā paṭipadā akkhāyati.

Again, bhikkhus, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life; whatever forms there are in this life, and whatever forms there are in the next life; whatever perception of form there is in this life, and whatever perception of form there is in the next life—both of these are impermanent. What is impermanent is not worth delighting in, not worth welcoming, not worth clinging to.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the imperturbable now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the imperturbable. This, bhikkhus, is said to be the third way of practice conducive to the imperturbable.

Base of Nothingness

Puna caparaṁ, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā; ye ca diṭṭhadhammikā rūpā, ye ca samparāyikā rūpā; ca diṭṭhadhammikā rūpasaññā, ca samparāyikā rūpasaññā; ca āneñjasaññā sabbā saññā. Yatthetā aparisesā nirujjhanti etaṁ santaṁ etaṁ paṇītaṁ yadidaṁ ākiñcaññāyatanan’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi ākiñcaññāyatanaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa ākiñcaññāyatanūpagaṁ. Ayaṁ, bhikkhave, paṭhamā ākiñcaññāyatanasappāyā paṭipadā akkhāyati.

Again, bhikkhus, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life; whatever forms there are in this life, and whatever forms there are in the next life; whatever perception of form there is in this life, and whatever perception of form there is in the next life; whatever perception of the imperturbable there is—all these are perceptions. Where they cease without remainder, that is peaceful, that is sublime—namely, the |base of nothingness::field of awareness centered on the absence of any distinct “something” to grasp or hold onto [ākiñcaññāyatana]|.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the base of nothingness now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the base of nothingness. This, bhikkhus, is said to be the first way of practice conducive to the base of nothingness.

Puna caparaṁ, bhikkhave, ariyasāvako araññagato rukkhamūlagato suññāgāragato iti paṭisañcikkhati: ‘suññamidaṁ attena attaniyena vā’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi ākiñcaññāyatanaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa ākiñcaññāyatanūpagaṁ. Ayaṁ, bhikkhave, dutiyā ākiñcaññāyatanasappāyā paṭipadā akkhāyati.

Again, bhikkhus, a disciple of the Noble Ones gone to the forest or to the root of a tree or to an empty hut reflects thus: ‘This is empty of a self or of what belongs to a self.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the base of nothingness now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the base of nothingness. This, bhikkhus, is said to be the second way of practice conducive to the base of nothingness.

Puna caparaṁ, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘nāhaṁ kvacani kassaci kiñcanatasmiṁ, na ca mama kvacani kismiñci kiñcanaṁ natthī’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi ākiñcaññāyatanaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa ākiñcaññāyatanūpagaṁ. Ayaṁ, bhikkhave, tatiyā ākiñcaññāyatanasappāyā paṭipadā akkhāyati.

Again, bhikkhus, a disciple of the Noble Ones reflects thus: ‘I do not belong to anyone anywhere, nor does anything belong to me anywhere.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the base of nothingness now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the base of nothingness. This, bhikkhus, is said to be the third way of practice conducive to the base of nothingness.

Neither Perception nor Non-Perception

Puna caparaṁ, bhikkhave, ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā; ye ca diṭṭhadhammikā rūpā, ye ca samparāyikā rūpā; ca diṭṭhadhammikā rūpasaññā, ca samparāyikā rūpasaññā; ca āneñjasaññā, ca ākiñcaññāyatanasaññā sabbā saññā. Yatthetā aparisesā nirujjhanti etaṁ santaṁ etaṁ paṇītaṁ yadidaṁ nevasaññānāsaññāyatanan’ti. Tassa evaṁpaṭipannassa tabbahulavihārino āyatane cittaṁ pasīdati. Sampasāde sati etarahi nevasaññānāsaññāyatanaṁ samāpajjati paññāya adhimuccati. Kāyassa bhedā paraṁ maraṇā, ṭhānametaṁ vijjati yaṁ taṁsaṁvattanikaṁ viññāṇaṁ assa nevasaññānāsaññāyatanūpagaṁ. Ayaṁ, bhikkhave, nevasaññānāsaññāyatanasappāyā paṭipadā akkhāyatī”ti.

Again, bhikkhus, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life; whatever forms there are in this life, and whatever forms there are in the next life; whatever perception of form there is in this life, and whatever perception of form there is in the next life; whatever perception of the imperturbable there is, and whatever perception of the base of nothingness there is—all these are perceptions. Where they cease without remainder, that is peaceful, that is sublime—namely, the |base of neither perception nor non-perception::field of awareness of subtle mental activity that do not arise to the level of forming a perception [nevasaññānāsaññāyatana]|.’ When he practices in this way and dwells thus often, his mind acquires confidence in this base. Once there is full confidence, he either attains to the base of neither perception nor non-perception now or resolves upon it with wisdom. With the breakup of the body, after death, it is possible that the evolving consciousness may pass on [to rebirth] in the base of neither perception nor non-perception. This, bhikkhus, is said to be the practice conducive to the base of neither perception nor non-perception.

Nibbāna

Evaṁ vutte, āyasmā ānando bhagavantaṁ etadavoca: “idha, bhante, bhikkhu evaṁ paṭipanno hoti: ‘no cassa, no ca me siyā; na bhavissati, na me bhavissati; yadatthi yaṁ, bhūtaṁtaṁ pajahāmī’ti. Evaṁ upekkhaṁ paṭilabhati. Parinibbāyeyya nu kho so, bhante, bhikkhu na parinibbāyeyyā”ti?

When this was said, the venerable Ānanda said to the Blessed One: “Here, venerable sir, a bhikkhu practices in this way: ‘It might not be, and it might not be mine. It will not be, and it will not be mine. What there is, what has come to be—that I abandon.’ Thus he acquires equanimity. Would that bhikkhu attain |Nibbāna::complete cooling, letting go of everything, deathless, freedom from calamity, the non-disintegrating [nibbāna]|, venerable sir, or would he not?”

“Apetthekacco, ānanda, bhikkhu parinibbāyeyya, apetthekacco bhikkhu na parinibbāyeyyā”ti.

“Here, Ānanda, one bhikkhu might attain Nibbāna, while another bhikkhu might not attain Nibbāna.”

“Ko nu kho, bhante, hetu ko paccayo yenapetthekacco bhikkhu parinibbāyeyya, apetthekacco bhikkhu na parinibbāyeyyā”ti?

“What is the cause, venerable sir, what is the condition why one bhikkhu might attain Nibbāna, while another bhikkhu might not attain Nibbāna?”

“Idhānanda, bhikkhu evaṁ paṭipanno hoti: ‘no cassa, no ca me siyā; na bhavissati, na me bhavissati; yadatthi, yaṁ bhūtaṁtaṁ pajahāmī’ti. Evaṁ upekkhaṁ paṭilabhati. So taṁ upekkhaṁ abhinandati, abhivadati, ajjhosāya tiṭṭhati. Tassa taṁ upekkhaṁ abhinandato abhivadato ajjhosāya tiṭṭhato tannissitaṁ hoti viññāṇaṁ tadupādānaṁ. Saupādāno, ānanda, bhikkhu na parinibbāyatī”ti.

“Here, Ānanda, a bhikkhu practices in this way: ‘It might not be, and it might not be mine. It will not be, and it will not be mine. What there is, what has come to be—that I abandon.’ Thus he acquires |equanimity::mental poise, mental balance, equipoise, non-reactivity, composure [upekkha]|. He delights in that equanimity, welcomes it, and remains |holding tightly::clinging, fixating [ajjhosāya]| to it. As he delights in that equanimity, welcomes it, and remains holding tightly to it, his consciousness becomes dependent on it and clings to it. A bhikkhu with clinging, Ānanda, does not attain Nibbāna.”

“Kahaṁ pana so, bhante, bhikkhu upādiyamāno upādiyatī”ti?

“But, venerable sir, when that bhikkhu clings, what does he cling to?”

“Nevasaññānāsaññāyatanaṁ, ānandā”ti.

“To the base of neither perception nor non-perception, Ānanda.”

“Upādānaseṭṭhaṁ kira so, bhante, bhikkhu upādiyamāno upādiyatī”ti?

“When that bhikkhu clings, venerable sir, it seems he clings to the best [object of] clinging.”

“Upādānaseṭṭhañhi so, ānanda, bhikkhu upādiyamāno upādiyati. Upādānaseṭṭhañhetaṁ, ānanda, yadidaṁ nevasaññānāsaññāyatanaṁ.

“When that bhikkhu clings, Ānanda, he clings to the best [object of] clinging. For this is the best [object of] clinging, Ānanda, namely, the base of neither perception nor non-perception.”

Idhānanda, bhikkhu evaṁ paṭipanno hoti: ‘no cassa, no ca me siyā; na bhavissati, na me bhavissati; yadatthi, yaṁ bhūtaṁtaṁ pajahāmī’ti. Evaṁ upekkhaṁ paṭilabhati. So taṁ upekkhaṁ nābhinandati, nābhivadati, na ajjhosāya tiṭṭhati. Tassa taṁ upekkhaṁ anabhinandato anabhivadato anajjhosāya tiṭṭhato na tannissitaṁ hoti viññāṇaṁ na tadupādānaṁ. Anupādāno, ānanda, bhikkhu parinibbāyatī”ti.

Here, Ānanda, a bhikkhu practices in this way: ‘It might not be, and it might not be mine. It will not be, and it will not be mine. What there is, what has come to be—that I abandon.’ Thus he acquires equanimity. He does not delight in that equanimity, does not welcome it, and does not remain holding tightly to it. As he does not delight in that equanimity, does not welcome it, and does not remain holding tightly to it, his consciousness does not become dependent on it and does not cling to it. A bhikkhu without clinging, Ānanda, attains Nibbāna.”

“Acchariyaṁ, bhante, abbhutaṁ, bhante. Nissāya nissāya kira no, bhante, bhagavatā oghassa nittharaṇā akkhātā. Katamo pana, bhante, ariyo vimokkho”ti?

“It is wonderful, venerable sir, it is marvelous! It seems, venerable sir, that the Blessed One has declared the crossing of the flood by relying [on one support after another]. But what, venerable sir, is the noble |deliverance::release, emancipation, freedom [vimokkha]|?”

“Idhānanda, bhikkhu ariyasāvako iti paṭisañcikkhati: ‘ye ca diṭṭhadhammikā kāmā, ye ca samparāyikā kāmā; ca diṭṭhadhammikā kāmasaññā, ca samparāyikā kāmasaññā; ye ca diṭṭhadhammikā rūpā, ye ca samparāyikā rūpā; ca diṭṭhadhammikā rūpasaññā, ca samparāyikā rūpasaññā; ca āneñjasaññā, ca ākiñcaññāyatanasaññā, ca nevasaññānāsaññāyatanasaññā esa sakkāyo yāvatā sakkāyo. Etaṁ amataṁ yadidaṁ anupādā cittassa vimokkho.

“Here, Ānanda, a disciple of the Noble Ones reflects thus: ‘Whatever sensual pleasures there are concerning this life, and whatever sensual pleasures there are in the next life; whatever perception of sensuality there is in this life, and whatever perception of sensuality there is in the next life; whatever forms there are in this life, and whatever forms there are in the next life; whatever perception of form there is in this life, and whatever perception of form there is in the next life; whatever perception of the imperturbable, whatever perception of the base of nothingness, and whatever perception of the base of neither perception nor non-perception—this is identity as far as identity extends. This is the |deathless::deathless state, epithet of Nibbāna [amata]|, namely, the deliverance of the mind through |not clinging::not grasping, not holding (onto), detaching (from), not taking possession (of); lit. not taking near [anupāda]|.”

Iti, kho, ānanda, desitā mayā āneñjasappāyā paṭipadā, desitā ākiñcaññāyatanasappāyā paṭipadā, desitā nevasaññānāsaññāyatanasappāyā paṭipadā, desitā nissāya nissāya oghassa nittharaṇā, desito ariyo vimokkho.

Thus, Ānanda, I have taught the practice conducive to the imperturbable, I have taught the practice conducive to the base of nothingness, I have taught the practice conducive to the base of neither perception nor non-perception, I have taught the crossing of the flood by relying [on one support after another], and I have taught the noble deliverance.

Yaṁ kho, ānanda, satthārā karaṇīyaṁ sāvakānaṁ hitesinā anukampakena anukampaṁ upādāya, kataṁ vo taṁ mayā. Etāni, ānanda, rukkhamūlāni, etāni suññāgārāni. Jhāyathānanda, pamādattha, pacchā vippaṭisārino ahuvattha. Ayaṁ vo amhākaṁ anusāsanī’”ti.

What a teacher should do out of compassion for his disciples, seeking their welfare, I have done for you, Ānanda. Here are these roots of trees, here are these empty huts. Meditate, Ānanda, do not be negligent; lest you later regret it. This is our instruction to you.”

Idamavoca bhagavā. Attamano āyasmā ānando bhagavato bhāsitaṁ abhinandīti.

The Blessed One said this. The venerable Ānanda was delighted and rejoiced in the Blessed One’s words.

Topics & Qualities:

Liberation

Liberation

Liberation can imply a temporary release of the mind, i.e. liberated from certain unwholesome mental qualities or complete liberation from all unwholesome qualities of the mind, i.e. Nibbāna.

Also known as: freedom, release, emancipation, deliverance
Pāli: cetovimutti, paññāvimutti, akuppā cetovimutti, vimutti, vimokkha
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Equanimity

Equanimity

A state of mental poise and balance, characterized by non-reactivity and composure in the face of agreeable or disagreeable experiences.

Also known as: mental poise, mental balance, equipose, non-reactivity, composure
Pāli: upekkha
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Formless

Formless

A meditative domain that transcends all perception of material form, progressing through the bases of infinite space, infinite consciousness, nothingness, and neither-perception-nor-non-perception. These states represent refined levels of collectedness beyond attachment to physical phenomena.

Also known as: immaterial, surpassing forms
Pāli: arūpa
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Free from attachment

Free from attachment

Release from grasping, not taking anything as “me” or “mine,” ceasing to appropriate or identify with people, things, views, or experiences.

Also known as: free from grasping, not appropriating, not taking as mine, without acquisitions, not clinging, not grasping, not holding onto
Pāli: nirūpadhi, nānupādāya, asita, anuggaha
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Recognition of impermanence

Recognition of impermanence

Perceiving all conditioned things as unstable and transient. This recognition weakens attachment by revealing the continual arising and ceasing of phenomena, turning the mind toward wisdom and release.

Also known as: perception of impermanence, perception of instability, realization of transience
Pāli: aniccasaññā
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Recognition of not-self

Recognition of not-self

Seeing that no phenomenon can rightly be taken as “I” or “mine.” It reveals the impersonal, dependently arisen nature of all experience, undermining conceit and attachment to identity.

Also known as: perception of not being suitable to identify with, realization of being subject to change, recognition of alteration and changing nature
Pāli: anattasaññā
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Aggressiveness

Aggressiveness

A pushing, forceful mental stance that seeks to overpower, threaten, or injure—physically or verbally. It often rides on anger and the urge to win, destroying safety and trust for oneself and others.

Also known as: hostility, antagonism, belligerence, combativeness, pugnacity, violence, injury causing behavior
Pāli: sārambha, caṇḍa
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Attachment

Attachment

A mental fastening onto people, things, views, or states as “me” or “mine,” unwilling to release them. This clinging can give a sense of security and sweetness.

Also known as: acquisition, bond, clinging, grasping, holding on, possession, entanglement, bound, connected, taking as mine
Pāli: upadhi, upādāna, sakiñcana, mamatta
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Craving

Craving

A driving ‘thirst’ that reaches out toward experiences, identities, or outcomes as the place to find satisfaction—“if only I had that.” It spins stories of lack, binds the mind to becoming, and invariably leads to suffering.

Also known as: wanting, yearning, longing, lit. thirst
Pāli: taṇha, abhijjhā
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Ill will

Ill will

A mental quality of actively opposing or rejecting others in thought, manifesting as deliberate thoughts or intentions that oppose kindness and compassion; it fuels conflict and obstructs goodwill.

Also known as: actively opposing or rejecting others in thought, thought of malevolence towards another, hostile reflections towards another
Pāli: byāpāda
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Sensual desire

Sensual desire

A mental quality of desiring sensory gratification. It pulls the mind’s attention toward sights, sounds, smells, tastes, or touches in a search for satisfaction.

Also known as: passion for sensual pleasures, lust, craving for pleasure, pull toward enticing sense objects
Pāli: kāmacchanda
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Last updated on December 29, 2025