Joy View in explorer

3 discourses
A fresh and mild happiness arising from a sense of spiritual well-being and a clear conscience
Also known as: cheerfulness, gladness, wellbeing
Pāli: pāmojja, somanassa
Supported by
Non Regret

Non-regret

A mental quality of not regretting past actions, characterized by a clear conscience and absence of remorse; it arises from accomplishment in ethical conduct

Also known as: non-remorse, lit. not remembering back negatively
Pāli: avippaṭisāra
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Leads to
Uplifting joy

Uplifting joy

An energetic mental quality that creates a sense of lift or thrill; it ranges from a gentle delight to overwhelming rapture

Also known as: heartfelt joy, mental exhilaration, rapture, lit. refreshment
Pāli: pīti
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Related
Contentment

Contentment

The quality of being satisfied with the requisites one has and with the present conditions, resulting in having few desires and being free from agitation.

Also known as: fewness of wishes, having few desires, satisfaction, sense of ease
Pāli: santutthi, appicchatā, tuṭṭha, tosana
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Happiness

Happiness

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
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Opposite
Displeasure

Displeasure

A feeling of mental pain or a disagreeable feeling or unease born of mental contact.

Also known as: mental pain, mental distress, melancholy, sadness
Pāli: domanassa
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The Buddha explains how to cultivate recollection of death so that it is of great fruit and great benefit, and leads to the deathless.

Using the analogy of a capable cowherd, the Buddha outlines eleven qualities for spiritual growth, including understanding, diligent inquiry, self-restraint, and loving-kindness. As a good herdsman tends his cattle, so a wise bhikkhu tends the mind, cultivating the care and discernment that lead to growth, fulfillment, and mastery in the Dhamma and Vinaya.

The Buddha declares one who dwells negligently and one who dwells diligently through a sequence of arising mental states starting with non-restraint or restraint over the six sense bases.