Joy View in explorer

10 discourses
A fresh and mild happiness arising from a sense of spiritual well-being and a clear conscience
Also known as: cheerfulness, gladness, wellbeing
Pāli: pāmojja, somanassa
Supported by
Non Regret

Non-regret

A mental quality of not regretting past actions, characterized by a clear conscience and absence of remorse; it arises from accomplishment in ethical conduct

Also known as: non-remorse, lit. not remembering back negatively
Pāli: avippaṭisāra
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Leads to
Uplifting joy

Uplifting joy

An energetic mental quality that creates a sense of lift or thrill; it ranges from a gentle delight to overwhelming rapture.

Also known as: heartfelt joy, mental exhilaration, rapture, lit. refreshment
Pāli: pīti
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Related
Contentment

Contentment

The quality of being satisfied with the requisites one has and with the present conditions, resulting in having few desires and being free from agitation.

Also known as: fewness of wishes, having few desires, satisfaction, sense of ease
Pāli: santutthi, appicchatā, tuṭṭha, tosana
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Happiness

Happiness

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
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Opposite
Displeasure

Displeasure

A feeling of mental pain or a disagreeable feeling or unease born of mental contact.

Also known as: mental pain, mental distress, melancholy, sadness
Pāli: domanassa
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The Buddha explains the five causes for liberation, which include hearing the Dhamma, teaching the Dhamma to others, reciting the Dhamma, reflecting on the Dhamma, and attending to a theme of mental stillness.

Venerable Ānanda asks the Buddha about the purpose and benefit of wholesome ethical conduct. The Buddha explains gradual benefits of wholesome ethical conduct, starting with the immediate one of non-regret to the ultimate one of understanding and insight into liberation.

The Buddha explains how to cultivate recollection of death so that it is of great fruit and great benefit, and leads to the deathless.

The Buddha illustrates how the path to liberation unfolds organically, with each wholesome quality naturally giving rise to the next without the need for forced willpower. Wholesome ethical conduct organically gives rise to non-regret, joy, and successive refined states, flowing effortlessly toward the ultimate knowledge and vision of liberation.

Using the analogy of a capable cowherd, the Buddha outlines eleven qualities for spiritual growth, including understanding, diligent inquiry, self-restraint, and loving-kindness. As a good herdsman tends his cattle, so a wise bhikkhu tends the mind, cultivating the care and discernment that lead to growth, fulfillment, and mastery in the Dhamma and Vinaya.

The Buddha clarifies the proper path of a true ascetic, illustrating that internal purification, not external practices, defines true asceticism. The Buddha also describes the wearing away of mental defilements, the cultivation of the four immeasurable states, and the taintless liberation of mind using similes of a concealed weapon and a cool pond.

The Buddha outlines a progressive training guideline for the bhikkhus to undertake in order to be recognized as ascetics and brahmins. The Buddha also describes the abandonment of the five hindrances, the four jhānas, and the three knowledges using similes.

The Buddha declares one who dwells negligently and one who dwells diligently through a sequence of arising mental states starting with non-restraint or restraint over the six sense bases.

Venerable Ānanda asks the Buddha about the purpose and benefit of wholesome ethical conduct. The Buddha explains gradual benefits of wholesome ethical conduct, starting with the immediate one of non-regret to the ultimate one of understanding and insight into liberation.

The Buddha illustrates how the path to liberation unfolds organically, with each wholesome quality naturally giving rise to the next without the need for forced willpower. Wholesome ethical conduct organically gives rise to non-regret, joy, and successive refined states, flowing effortlessly toward the ultimate knowledge and vision of liberation.