After the serpent king Mucalinda stands guard over the Buddha during a rainstorm, the Buddha utters a verse on the happiness found in seclusion, harmlessness toward living beings, the transcendence of sensual desire, and the relinquishment of the conceit ‘I am.’

UD 2.1  Mucalinda sutta - Mucalinda

Evaṁ me sutaṁekaṁ samayaṁ bhagavā uruvelāyaṁ viharati najjā nerañjarāya tīre mucalindamūle paṭhamābhisambuddho. Tena kho pana samayena bhagavā sattāhaṁ ekapallaṅkena nisinno hoti vimuttisukhapaṭisaṁvedī.

Thus have I heard—At one time, the Blessed One was dwelling at |Uruvelā::name of a town in Magadha, lit. broad banks [uruvelā]| on the bank of the river Nerañjarā at the foot of a goatherd’s banyan tree, having just attained full awakening. Then, for seven days, the Blessed One sat in one posture experiencing the ease of liberation.

Tena kho pana samayena mahā akālamegho udapādi sattāhavaddalikā sītavātaduddinī. Atha kho mucalindo nāgarājā sakabhavanā nikkhamitvā bhagavato kāyaṁ sattakkhattuṁ bhogehi parikkhipitvā uparimuddhani mahantaṁ phaṇaṁ vihacca aṭṭhāsi: “mā bhagavantaṁ sītaṁ, bhagavantaṁ uṇhaṁ, bhagavantaṁ ḍaṁsamakasavātātapasarīsapasamphasso”ti.

At that time, a great unseasonal rain cloud arose—a weeklong deluge marked by cold winds and bad weather. Then, the serpent king Mucalinda, came forth from his abode; he then encircled the body of the Blessed One seven times with his coils and, spreading his great hood over the head of the Blessed One, stood guard, thinking: “May the Blessed One not be affected by cold, heat, or come in contact with gadflies, mosquitoes, wind, sun, or creeping things.”

Atha kho bhagavā tassa sattāhassa accayena tamhā samādhimhā vuṭṭhāsi. Atha kho mucalindo nāgarājā viddhaṁ vigatavalāhakaṁ devaṁ viditvā bhagavato kāyā bhoge viniveṭhetvā sakavaṇṇaṁ paṭisaṁharitvā māṇavakavaṇṇaṁ abhinimminitvā bhagavato purato aṭṭhāsi pañjaliko bhagavantaṁ namassamāno.

At the end of those seven days, the Blessed One emerged from that |perfect peace of mind::stability of mind, stillness of mind [samādhi]|. The serpent king Mucalinda, seeing that the sky was now clear and cloudless, uncoiled his coils from the body of the Blessed One. He withdrew his serpentine form, and manifesting the appearance of a young lad, stood in front of the Blessed One honoring him with a reverential salutation.

Atha kho bhagavā etamatthaṁ viditvā tāyaṁ velāyaṁ imaṁ udānaṁ udānesi:

Then, understanding the significance of this, the Blessed One at that time expressed this inspired utterance:

“Sukho viveko tuṭṭhassa,
sutadhammassa passato;
Abyāpajjaṁ sukhaṁ loke,
pāṇabhūtesu saṁyamo.

“Pleasant is |seclusion::solitude, detachment [viveka]| for the content one,
who has heard the |Dhamma::teachings of the Buddha that point to the nature of reality, the ultimate truth [dhamma]| and who sees;
|Harmlessness::benevolence, kindness [abyāpajja]| is happiness in the world—
restraint towards living beings.

Sukhā virāgatā loke,
kāmānaṁ samatikkamo;
Asmimānassa yo vinayo,
etaṁ ve paramaṁ sukhan”ti.

Pleasant is |dispassion::fading of desire, absence of lust [virāga]| towards the world,
the surpassing of |sensual desire::sensual pleasure [kāma]|;
But for he who has given up the |conceit ‘I am’::egotism, self-conceit, self comparison [asmimāna]|,
this is the highest happiness.”

Topics & Qualities:

Liberation

Liberation

Liberation can imply a temporary release of the mind, i.e. liberated from certain unwholesome mental qualities or complete liberation from all unwholesome qualities of the mind, i.e. Nibbāna.

Also known as: freedom, release, emancipation, deliverance
Pāli: cetovimutti, paññāvimutti, akuppā cetovimutti, vimutti, nibbāna
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Loving Kindness

Loving Kindness

The practice of developing boundless love and goodwill toward all beings, starting with oneself and extending outward.

Also known as: metta practice, unconditional love, goodwill meditation, goodwill, benevolence, kindness, friendliness
Pāli: mettā, metta, abyāpāda, abyāpajja
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Dispassion

Dispassion

The fading of desire and attraction toward conditioned things. It arises through seeing the impermanent and unsatisfactory nature of experience. It is the natural fragrance of understanding and the forerunner of release.

Also known as: detachment, disinterest, fading of desire, disentanglement
Pāli: virāga, visaṃyutta
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Giving up

Giving up

The mental quality of renunciation and release from attachment. It delights in simplicity and freedom rather than in sensual pleasure. Giving up is not loss but the joyful abandoning of burden, opening the way to peace and insight.

Also known as: renunciation, relinquishment, letting go, abandonment
Pāli: nekkhamma
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Happiness

Happiness

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
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Self-control

Self-control

A quality of mastering one’s impulses and responses through restraint.

Also known as: self-restraint, self-mastery
Pāli: saṃvara, saññata, saṃvuta
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Solitude

Solitude

Physical seclusion from crowds and mental seclusion from unwholesome states. It provides the quietude necessary for the mind to settle, detach from worldly entanglements, and develop deep collectedness.

Also known as: seclusion, privacy, aloofness, non-association
Pāli: viveka, asaṃsaṭṭha
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Conceit

Conceit

Self-view expressed as comparison—seeing oneself as superior, inferior, or equal; the persistent “I am” conceit (asmimāna) that underlies identification and fuels rebirth

Also known as: arrogance, egotism, pride, self-importance, tendency of self-comparison
Pāli: māna, atimāna, unnaḷa
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Sensual desire

Sensual desire

A mental quality of desiring sensory gratification. It pulls the mind’s attention toward sights, sounds, smells, tastes, or touches in a search for satisfaction.

Also known as: passion for sensual pleasures, lust, craving for pleasure, pull toward enticing sense objects
Pāli: kāmacchanda
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Last updated on December 13, 2025