A bhikkhu endowed with two qualities of being moved on occasions that inspire a sense of urgency and by wisely striving when aroused with urgency, dwells in the here and now with abundant ease and joy, and his mind is directed towards the wearing away of the mental defilements.

ITI 37  Somanassa sutta - Joy

Vuttañhetaṁ bhagavatā vuttamarahatāti me sutaṁ:

This was said by the Blessed One, said by the Arahant, as I have heard:

“Dvīhi, bhikkhave, dhammehi samannāgato bhikkhu diṭṭheva dhamme sukhasomanassabahulo viharati, yoni cassa āraddhā hoti āsavānaṁ khayāya. Katamehi dvīhi? Saṁvejanīyesu ṭhānesu saṁvejanena, saṁviggassa ca yoniso padhānena. Imehi kho, bhikkhave, dvīhi dhammehi samannāgato bhikkhu diṭṭheva dhamme sukhasomanassabahulo viharati, yoni cassa āraddhā hoti āsavānaṁ khayāyā”ti.

“Bhikkhus, a bhikkhu endowed with two qualities dwells in the here and now with abundant ease and joy, and his mind is directed towards the |wearing away::exhaustion, depletion, gradual destruction [khaya]| of the |defilements::mental outflows, taints [āsavā]|. What are the two? 1) By being moved on occasions that inspire a sense of urgency, and 2) |by wisely striving::by prudently making effort [yoniso + padhānena]| when aroused with urgency. A bhikkhu endowed with these two qualities dwells in the here and now with abundant ease and joy, and his mind is directed towards the wearing away of the mental defilements.”

Etamatthaṁ bhagavā avoca. Tatthetaṁ iti vuccati:

The Blessed One spoke on this matter. In this regard, it is said:

“Saṁvejanīyaṭṭhānesu,
saṁvijjetheva paṇḍito;
Ātāpī nipako bhikkhu,
paññāya samavekkhiya.

“On occasions that inspire a sense of urgency,
the wise should be moved;
With continuous effort, the discerning bhikkhu,
examines carefully with wisdom.

Evaṁ vihārī ātāpī,
santavutti anuddhato;
Cetosamathamanuyutto,
khayaṁ dukkhassa pāpuṇe”ti.

Thus dwelling with continuous effort,
peaceful and |unruffled::not agitated, not arrogant, not pompous [anuddhata]|;
Devoted to tranquility of mind,
he arrives at the end |of suffering::mild suffering, intense suffering, discomfort, pain, disease, unpleasantness, stress, discontentment, dissatisfaction [dukkhassa]|.”

Ayampi attho vutto bhagavatā, iti me sutanti.

This matter too was spoken by the Blessed One, as I have heard.

Topics & Qualities:

Investigation

Investigation

Investigation involves the process of a careful inquiry of mental states, qualities, and phenomena, examining their arising, persisting, and ceasing in order to understand their true nature and support the cultivation of wisdom and awakening.

Also known as: inquiry, contemplation, examination, analysis, exploration
Pāli: vicaya, vīmaṃsā, parikkhati
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Continuous effort

Continuous effort

The flame of effort. It is the application of diligence put into moment-to-moment continuity

Also known as: unremitting effort, ardent, persistent, zealous, unflagging endeavor
Pāli: ātāpī, parakkamma
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Ending

Ending

The complete exhaustion and cessation of craving, aversion, and delusion—the three roots of suffering. It refers to both the gradual wearing away of defilements through practice and the final cessation that constitutes Nibbāna.

Also known as: cessation, exhaustion, gradual ending, wearing away
Pāli: khaya, khīṇa, nirodha
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Happiness

Happiness

Bodily ease and comfort; a pleasant feeling experienced with the body. In the third jhāna, one dwells experiencing this pleasure with the body. It is abandoned, along with bodily pain, for the fourth jhāna to arise.

Also known as: pleasant abiding, positive state of mind, sense of ease
Pāli: sukha
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Imperturbable

Imperturbable

A stable clarity of mind that does not react strongly to changing circumstances, remaining even and composed in both pleasant and difficult conditions.

Also known as: unagitated, unmoved, unruffled, unshaken, untroubled, unwavering, without mental unease
Pāli: aparitassa, anigha, aneja, avihaññamāna
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Right effort

Right effort

Energy and resolve directed toward preventing unwholesome states from arising, abandoning arisen unwholesome states, cultivating wholesome states, and maintaining arisen wholesome states; persistent application of the mind aligned with the path.

Also known as: right endeavor, right striving
Pāli: sammāvāyāma
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Tranquility

Tranquility

A mental quality of calm and stillness that arises when the body and mind are unburdened by agitation.

Also known as: calmness, peacefulness, serenity
Pāli: passaddhi, santi, upasama, upasanta
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Perturbation

Perturbation

The shaking or agitation of the mind caused by defilements. It is the loss of stillness when the mind is stirred by gain or loss, praise or blame, pleasure or pain.

Also known as: agitation, disturbance, excitement, being stirred up, lit. shaking
Pāli: kopa, uddhacca, āvila, paritassati
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Last updated on December 13, 2025