Seeing Venerable Sāriputta sitting in a meditation posture, content, secluded, disentangled and with energy aroused for cultivation of the mind, the Buddha expresses an inspired utterance.

UD 4.7  Sāriputta sutta - Sāriputta

Evaṁ me sutaṁekaṁ samayaṁ bhagavā sāvatthiyaṁ viharati jetavane anāthapiṇḍikassa ārāme. Tena kho pana samayena āyasmā sāriputto bhagavato avidūre nisinno hoti pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya appiccho santuṭṭho pavivitto asaṁsaṭṭho āraddhavīriyo adhicittamanuyutto.

Thus have I heard—At one time, the Blessed One was dwelling at Sāvatthi, in Jeta’s grove, Anāthapiṇḍika’s park. Now, at that time, the venerable Sāriputta was sitting not far from the Blessed One, having folded his legs in a |cross-legged sitting position::meditation posture [pallaṅka]|, aligning his body upright, |with few desires::having few needs, who is modest [appiccha]|, |content::satisfied, pleased [santuṭṭha]|, |secluded::detached, solitary [pavivitta]|, |disentangled::not mixed-up with, aloof from [asaṃsaṭṭha]|, |with energy aroused::with initiative [āraddhavīriya]|, |engaged in meditation::cultivating the higher mind [adhicittamanuyutta]|.

Addasā kho bhagavā āyasmantaṁ sāriputtaṁ avidūre nisinnaṁ pallaṅkaṁ ābhujitvā ujuṁ kāyaṁ paṇidhāya appicchaṁ santuṭṭhaṁ pavivittaṁ asaṁsaṭṭhaṁ āraddhavīriyaṁ adhicittamanuyuttaṁ.

The Blessed One saw the venerable Sāriputta sitting not far away, having folded his legs in a cross-legged sitting position, aligning his body upright, with few desires, content, secluded, disentangled, with energy aroused, engaged in meditation.

Atha kho bhagavā etamatthaṁ viditvā tāyaṁ velāyaṁ imaṁ udānaṁ udānesi:

Then, understanding the significance of this, the Blessed One at that time expressed this inspired utterance:

“Adhicetaso appamajjato,
Munino monapathesu sikkhato;
Sokā na bhavanti tādino,
Upasantassa sadā satīmato”ti.

“For one with heightened mental faculties, who is not negligent,
the sage training in the path of wisdom;
|Sorrows::griefs, sadness [sokā]| do not arise for such a steadfast one,
for the |composed::calmed, tranquil [upasanta]|, ever |mindful::attentive, fully present [satīmant]| one.”

Qualities:

Contentment

Contentment

The quality of being satisfied with the requisites one has and with the present conditions, resulting in having few desires and being free from agitation.

Also known as: fewness of wishes, having few desires, satisfaction, sense of ease
Pāli: santutthi, appicchatā, tuṭṭha, tosana
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Cultivation

Cultivation

The active practice of 'bringing into being' wholesome states. It is the deliberate nurturing of the bright state of mind.

Also known as: development, improvement, meditation, nurturing, growth
Pāli: bhāvanā
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Mindfulness

Mindfulness

Remembering to be present with continuous effort, observing the body, feelings, mind, and mental qualities in and of themselves.

Also known as: recollecting, remembering, keeping in mind, presence, awareness
Pāli: sati, anupassanā
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Rousing of energy

Rousing of energy

The arousing of effort and determination in body and mind. It begins with confidence and reflection on purpose, stirring energy for wholesome action.

Also known as: determination, being energetic, taking initiative, making a mental decision to act
Pāli: vīriyārambha, āraddhavīriya, uṭṭhānavant, atandita, pahitatta
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Solitude

Solitude

Physical seclusion from crowds and mental seclusion from unwholesome states. It provides the quietude necessary for the mind to settle, detach from worldly entanglements, and develop deep collectedness.

Also known as: seclusion, privacy, aloofness, non-association
Pāli: viveka, asaṃsaṭṭha
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Sorrow-free

Sorrow-free

A serene balance of mind that is untroubled by loss or change. It allows the mind’s natural clarity to surface when freed from clinging.

Also known as: free from sadness, without grief
Pāli: asoka, visoka
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Tranquility

Tranquility

A mental quality of calm and stillness that arises when the body and mind are unburdened by agitation.

Also known as: calmness, peacefulness, serenity
Pāli: passaddhi, santi, upasama, upasanta
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Last updated on December 13, 2025